Hypnosis is a natural state that we enter into regularly without even realising. For example the experience of driving and suddenly wondering how you got to where you are, or watching TV, the feeling you may have when you become completely absorbed and relaxed, focusing on the programme rather than what else may be happening in the room.

“Hypnotherapy is a skilled verbal communication, used during hypnosis, which helps direct a client’s imagination in such a way as to bring about intended alterations in sensations, perceptions, feelings, thoughts and behaviour.” (The Hypnotherapy Society)

Hypnotherapy allows communication with your sub-conscious mind, that part of you that is constantly influencing your behaviours, thoughts and emotions. By doing this, it can help you achieve your goals and overcome obstacles.

It is relaxing, safe and you remain in control throughout the whole experience, and if you are motivated to make the changes you want, hypnotherapy can be very successful. It can be used alongside other techniques to ensure your sessions get the best results for you.

  Hypnotherapy - - E.F.T - - Matrix Reimprinting - - P.T.T -